Well, it didn't work out volunteering with the oil spill. It's a long story- see my other blog... but mostly, the oil has not made it to Pensacola yet- which is a good thing! I did have a nice little sunshine-y vacation though.
Now I am back in IL and trying to get back into the swimming habit!
Tonight I did the elliptical for 20 minutes going 1.5 miles and then swam.
Since I worked out before I went swimming.. I forgot something very important. MY POOL SHOES! I had to walk through the locker room and onto the pool deck barefoot. Ewww. I can't stand that. 10 years of competitive swimming has made me obsessds with this. When I see kids or other adults doing it, it makes me cringe- and tonight I had to do that "walk of shame." I had decided that I was just going to suck it up and still shower once I got out of the pool. That was until I fished a giant hairball out of my swimming lane. Double eww. I decided to shower at home to avoid the risk of getting hair on my toes.
Oh, and getting back into the pool felt very weird today. Just off- like I was pulling air and not really swimming. I hate those kind of days. It did get better the longer I swam though. Better luck tomorrow!
Total: 1500yds
500yd warm up
10 x 100s on the 2:15 alt 100 free with 25fr/25bk/25br pull/25 free
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