Wednesday, July 7, 2010

I haven't been in the pool in awhile. Oops. I have been going to aerobics classes though! Once the summer is over and I get my free t-shirt, I think I will be back in the pool more. For June, I swam 9 days: I need to do much better this month (but I am not off to a very good start)!
Today I went to 30 Minute Abs.

Total: 1700 yards
250 free (rest 30 seconds in between 250s)
250 free
250 (50 br pull/50back/50free/50 br pull/50 back)
250 free
250 flutter kick with board
250 (50 br pull/50back/50free/50 br pull/50 back)
250 free

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